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Old 08-29-2006, 08:50 AM   #1 (permalink)
rubrrick
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Good morning all. This should be an interesting place to hangout. I enjoy cooking and do about 90% of it in our home. I used to love doing gourmet.........but as I get older, and larger..............I have come to cook both the Atkins way with a bit of South Beach diet thrown in.

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Old 08-29-2006, 08:54 AM   #2 (permalink)
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Hi Rick! Welcome to Casual Cooks! Sounds like you and have something else in common! I do quite a bit of the cooking in our home and I'm cooking a new leaner way now too! I look forward to hearing your methods and recipes!
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Old 08-29-2006, 08:55 AM   #3 (permalink)
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Hey Rick, can't wait to hear how and what you cook.
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Old 08-29-2006, 09:01 AM   #4 (permalink)
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Hey Rick! Welcome to the site .
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Old 08-29-2006, 10:08 AM   #5 (permalink)
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Rick, share some of those lean recipes with us ...won't you?
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Old 08-29-2006, 11:01 AM   #6 (permalink)
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Hi Rick, Don't you already love it here?
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Old 08-29-2006, 11:35 AM   #7 (permalink)
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Welcome Rick!

Glad you joined.
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Old 08-29-2006, 12:05 PM   #8 (permalink)
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Rick Share some of those low carb recipes
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Old 08-29-2006, 01:14 PM   #9 (permalink)
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Hi Rick! Isn't this site fun????
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Old 08-29-2006, 01:43 PM   #10 (permalink)
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Just dropping by to say "Hi"! Enjoy!
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