 |  Tilapia with Cheesy Roasted-Chipotle Rice
1-1/2 jar roasted red peppers, drained
1/4t salt
1/4t pepper
4 tilapia filets
1Tbutter
1T olive oil
1c chipotle salsa
3c cooked brown rice
3/4 parmesan cheese
1/2c black olives, sliced and drained  |
| Views | Last Activity | | 233 |
02-23-2009 02:35 PM by mango  | |
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| | Cajun Lobster
Ingredients:
12 oz Lobster (cut in medallions)
2 cloves of garlic (chopped)
1 small onion (chopped)
1 Bay Leaf
A pinch of Thyme
1 tbsp Paprika
1/4 tbsp cayenne pepper
1/2 tbsp chilli pepper |
| Views | Last Activity | | 515 |
06-07-2007 08:35 PM by MD11F | |
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| | Cajun Shrimp Wraps
Ingredients:
1/2 cup uncooked rice1 tablespoon olive oil
1 pound uncooked medium shrimp, peeled and deveined
1 small red onion, chopped
1 tablespoon finely chopped garlic
2 teaspoons Cajun seasoning (optional)
1 cup RAGڮ Old Wor |
| Views | Last Activity | | 542 |
01-13-2007 12:18 PM by MD11F | |
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| | Pecan Crusted Grouper
4 Grouper fillets (around 5 oz.each)
Salt & Pepper to taste
2 Tbsps. Dijon mustard
3 Tbsps. Butter
2 Tbsps. Honey
1/2 cup Soft bread crumbs
1/2 cup Finely chopped pecans
2 Tbsps. Chopped fresh parsley
Sprinkle grouper with salt and pepper. Place skin side down in baking pan. Mix mustar |
| Views | Last Activity | | 1,098 |
11-26-2006 07:47 AM by judytata11 | |
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| | Turbin of Sole
4 to 6 sole fillets*
1 tablespoon minced green onions & tops
1 tablespoon fresh chopped parsley
1 tablespoon chopped celery (very finely chopped)
1 clove garlic, minced
6 to 8 tablespoons butter
1/2 cup cracker crumbs (add salt & pepper)
1/2 pound crabmeat
1 egg
Lemon Juice (FRESH) |
| Views | Last Activity | | 491 |
11-26-2006 07:45 AM by judytata11 | |
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| | Crab Spread
8 oz Soft Philadelphia Cream Cheese
1 tsp Grated Onion
A Dash of Worcestershire Sauce
1 - 6 oz can Crown Prince Fancy White Crab Meat
Chili Sauce
Combine cream cheese, onion, worcestershine sauce. Form this mixture into a mound in center of plate. Place the crab meat on top of the moun |
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| | Shrimp Curry
Ingredients:
1/4 cup plus 2 tablespoons butter
1/2 cup minced onion
1 tablespoon curry powder
1/4 cup plus 2 tablespoons flour
1 1/2 teaspoons salt
1 1/2 teaspoons sugar
1/4 teaspoon ginger
2 cups chicken broth |
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| | Quick Jambalaya
Ingredients:
1 package (8 ounces) sausage links
2 cups uncooked instant rice
2 cups water
1 can (16 ounces) stewed tomatoes
1 package (12 ounces) frozen cleaned raw shrip
2 tablespoons instant minced onion
2 teaspoons instant chicken bouillon
1 teaspoon salt |
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| | Golden Cheese-Shrimp Bake
Ingredients:
5 cups day old bread cubes
2 cups cleaned cooked shrimp
1 can (3 ounces) sliced mushrooms, drained
2 cups shredded sharp process American cheese
3 eggs
2 cups milk
1/2 teaspoon dry mustard
Dash pepper |
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| | Shrimp Creole
Ingredients:
1 1/2 cups chopped onion
1 cup finely chopped celery
2 medium green peppers, finely chopped
2 gloves garlic, minced
1/4 cup butter
1 can (15 ounce) tomato sauce
1 cup water
2 teaspoons snipped parsley |
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