Thread: Recipes for Dieters
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Old 08-31-2006, 02:30 PM   #10 (permalink)
Susan
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Join Date: Aug 2006
From:  Twentynine Palms, CA
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Originally Posted by Rosie View Post
Susan, this REALLY came from a dietitian??? Man, 1 dish with 1400+ g of sodium!!! I am surprised they would recommend this as healthy aren't you????

I appreciate the way you try to lower the sodium with the chili powder & skim milk though!

Yes Rosie, it really came out of the dietitian's own cookbook. However, approximately 750-900mg of the sodium is in the canned corn and the taco seasoning, so using fresh/frozen corn and chili powder cuts it down to a more realistic level.

Susan
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